The Run Aquatic

SFDSE Embarcadero 10k

The San Francisco Dolphin South End Runners Embarcadero 10k was a splash, and I managed to run 8 minutes faster than my last 10k at about 50:00 as I had predicted. Thank you, Hal!

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23andme and diving into the Deep Web

It was my birthday month, and so I celebrated by getting a 23andme DNA test. This sent me on a journey back in time to find my ancestors an...