Wash 'n' Go

It is possible to cram a workout into my busy schedule: Do laundry while on tempo run. Thirty minutes later, put clothes in dryer, stretch, shower, put on clean clothes. I got mad multi-tasking skills, yo.

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June in Pictures

June is all about: The Escape, Back on My Feet Runs, Trail runs, bike rides, the beach, Water World Swim and SUP, the wind and fog! I star...