Getting Ready for 20-Miler!

Ultimate Direction Fuel Belt

20 mile kit:
20 oz water bottle (filled at 3 water stops)
4 Gu gels in gel flask w/water
Nuun electrolyte tablet for the last 5 miles

Post-run Fuel: 12oz. Accelerade

No comments:

23andme and diving into the Deep Web

It was my birthday month, and so I celebrated by getting a 23andme DNA test. This sent me on a journey back in time to find my ancestors an...