Cruising on top of the water
Tonight I had an amazing breakthrough while swimming! I am on lesson 2 of the Easy Freestyle Swimming DVD by Terry Laughlin and have already learned some things to improve my efficency. I had a goofy grin on my face for hours after the first couple of laps. I haven't tried hang gliding, but this is the closest thing to flying that I have experienced, almost beats flying down a hill on a bike or floating on a tailwind running. Thanks to Kevin and Terry I'm not worried now about the triathlon swim.
As far as the rest of the training goes, all I can say is - It's amazing what an extra rest day can do!