Happy Solstice!

Summer is here and events are in full swing. I'm a week away from the tri and just read this great article over on Joe's blog about having a race plan. I'm going to try that, but first I must take a nap 'cause I just burned 1,375 calories swimming, biking and running today! I see an easy bike ride and another ocean swim in my future, then resting before the race!

miles: .88 s / 7 r / 5.7 b

1 comment:

Jo Lynn said...

Wow girl, that's a ton of calories. Definitely deserve a nap. ;)

23andme and diving into the Deep Web

It was my birthday month, and so I celebrated by getting a 23andme DNA test. This sent me on a journey back in time to find my ancestors an...