Week #7 - Coasting the Plateau

S:1.25 B:36 R:26
Two more months until the Marathon and I'm feeling a lull in energy. I think this is the plateau period before I head up the next ramp in mileage. It was really hard to pick up the pace after the last race, but I'm glad I pushed myself. I feel I'm getting a little closer to my goal marathon pace. I swam in the rain today and felt great. I took it for granted that I'm swimming entire buoy lengths without stopping until another swimmer mentioned it. Focusing on little positive things to get through it. I'm welcoming the sight of cherry blossoms. That means spring is around the corner.

23andme and diving into the Deep Web

It was my birthday month, and so I celebrated by getting a 23andme DNA test. This sent me on a journey back in time to find my ancestors an...