July 26-Aug 1
S:0-: B:44 R:31
Rested a few days after the marathon then back to running. That's about it!
I took a few pics and video from the boat of the Touch Alcatraz 'n Go, a round-trip Alcatraz swim starting and ending from the shore at Aquatic Park. It would be great to do this one day. 1 - 2 hrs of open water swimming.
Touch Alcatraz 'n Go
Exploring new carbs such as teff and pearl barley, alternating days with the oats and quinoa to get some nutritional variety in there. The teff porridge is delish!
Recipe: Farro Risotto w/Asparagus
It was my birthday month, and so I celebrated by getting a 23andme DNA test. This sent me on a journey back in time to find my ancestors an...
Great way to celebrate spring at the Chico Wildflower Century ! Fun pre-ride party and expo on the day before at the Silver Dollar Fair...
Swimming in the Bay November was a time of transition. I'll admit, it was a bit stressful! I have always felt the environment and so...
Thankfully, the weather has warmed up quite a bit, and it feels like Spring is here! This month's fun run was The Super Run 5k with Bac...