10/3/10

Seasons

I'm taking a break from training until mid-November when I will start my 20 week half-iron training program. Until then, I'm taking it easy. Just doing maintenance workouts with more weight training, short runs, and weekly bay swims. Maybe a monthly fun bike ride in addition to the bike commute. In my free time, will focus on doing art (art therapy). I don't know what the heck I'm doing which is great. I used to like to paint and draw, but then became disenchanted and took a long break from it. I'm a different person now, and so is my artistic vision. Marathons and triathlons have changed me. My father's death has changed me. It's like heading into new, unexplored territory.

June in Pictures

June is all about: The Escape, Back on My Feet Runs, Trail runs, bike rides, the beach, Water World Swim and SUP, the wind and fog! I star...