10/3/10

Seasons

I'm taking a break from training until mid-November when I will start my 20 week half-iron training program. Until then, I'm taking it easy. Just doing maintenance workouts with more weight training, short runs, and weekly bay swims. Maybe a monthly fun bike ride in addition to the bike commute. In my free time, will focus on doing art (art therapy). I don't know what the heck I'm doing which is great. I used to like to paint and draw, but then became disenchanted and took a long break from it. I'm a different person now, and so is my artistic vision. Marathons and triathlons have changed me. My father's death has changed me. It's like heading into new, unexplored territory.

New Year's Flexsolutions

Next year's going to be better. I can feel it. As long as we make it better! I have another private journal that I have been doing ever...