Run Wild for A Child
First race without coffee: Run Wild for A Child 10k 48:48 PR & 5th place AG!
I love this race because: Toy donations, costumes, the course, relaxed attitude of runners. Even though there are some really fast people out there, everyone is out to have a good time. The only thing I was put off by is that alot of runners wear ipods while running so communication gets compromised sometime. The band and the costume contest at the end are fun to hang out for. I was dancing to stay warm. I had a chuckle at my photo in the race brochure of me dancing in the Twister costume last year. I'm going to send that to my mom! Run Wild = Good times, and great family memories for the families that run it together!
Week 2 training is going well. The strength training and spinning have helped me in many ways. Also drinking a lot of yerba mate, green tea, fresh juices and herbal teas. My dog gets herbal nutrition also. I will share some recipes later. I'm thankful for what I have today, with the realization that it doesn't last forever.
It's all in your hands
LongestWalk Northern and Southern Route: This is a 5,000+ mile Walk Across America to bring awareness of the devastating effects of diabetes and how it can be reversed by changing our entire diet and lifestyle! This disease is at epidemic levels across America, and throughout Indian Country.