Week 3

S:2.11 B:110.69 R:19.5
Giant Mushroom Ride

These feel like long weeks with a lot of work to do, but I'm glad I have my workout routine to keep me going. It's giving me mental energy as well as physical energy to get through the day. The running is getting better and had a great track workout on Friday, with a fastest 400m ever.

Giant Mushroom RideThis weekend explored some other roads around NW Marin and saw a gigantic mushroom! It was a little foggy but that kept things cool and comfortable. Sunday was beautiful sunny day, and had a great morning at Aquatic Park, sleepy afternoon at Ocean Beach and a long run by Crissy field and watched the windsurfers fly up into the air. Added in a few hills on the ride and run this week and feeling it. Sad the weekend is over. Time to recharge for another week!

Comments

fuzzbuzz said…
....and now another weekend is here! ENJOY! What a great mushroom!

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