Rest & Reflect
It was nice to take a week off from training, but managed to fill it up with working on other fun projects. Yesterday was one year after my dad died, so I'm reflecting alot. Training for the last three triathlons really helped me to get through the year and keep me focused on positive things. I really need that kind of routine. I didn't look at daily mile or training blogs that much and have some catching up to do. Going to ease into another training plan this week for Stinson Beach Marathon. Have a big weekend on the Bay planned with WWS. Feeling blessed.