DSE Embarcadero 10k

DSE Embarcadero 10k My favorite local course to PR on in the 10k is the DSE Embarcadero 10k. I trained and did my track workouts, knew my race pace and followed my plan. My goal was 45 minutes and I got in just under at 44:56 with a third place ribbon for the women. A good day for sore legs!

Thanks Run Fast by Hal Higdon

Their events are so well organized and registration fees are so affordable you can run them every weekend.

Weekly mileage: 20.61

1 comment:

Jo Lynn said...

Wow, great time! Good job. ;)
P.S. We get to run together next month. Exciting.

June in Pictures

June is all about: The Escape, Back on My Feet Runs, Trail runs, bike rides, the beach, Water World Swim and SUP, the wind and fog! I star...