Rest Week

Ran 11 miles this week, and it rained on the morning of the 5k, so no race. There will be other 5k's to PR after the marathon, and I won't have to worry about pulling something before the big race. I am having a great time and enjoying what life has to offer. Running has helped me get through all kinds of situations and just makes the day better. I'm enjoying the training!

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23andme and diving into the Deep Web

It was my birthday month, and so I celebrated by getting a 23andme DNA test. This sent me on a journey back in time to find my ancestors an...