Week 8

Run: 37
This week training plan said to scale back. The hammies were tight and the running was slow. I felt like I was in a fog.

SF Fog

I went swimming in the bay so that helped erase all the little aches and pains. I was so happy I finally got to swim with Lisa again and also with JoLynn! So awesome to finally see her doing open water swimming!

Lisa took this awesome pic with her gopro.

Next 2 weeks are peak weeks. Woo hoo!

I'm training/running the SF Marathon to raise funds for for team Back on My Feet. Please donate if you can or join our team! Happy running!

1 comment:

Jo Lynn said...

You were awesome, staying with me on Sunday. I will hope you are there the next time I jump in that bay water. ;)

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