I know it's kind of late, but here is a check-in with the quarterly mileage...
Swim: 14 mi
Bike: 678 mi
Which brings the first half of the year totals up to:
Swim: 28 mi
Bike: 1,515 mi
Run: 350 mi
I didn't set any mileage goals this year, so it will be interesting to see how it pans out. This year's focus is on balance, and more strength training. I've been doing TRX at home, it has really helped. I love running in the Presidio, Crissy Field, along the Coastal Trail and Golden Gate Park.