9/23/13

Tri Training Update

Training for Marin tri is going well. I have added group spinning (Fitness SF class) to the program for spin/run brick workouts, Time Crunched Triathlete swim workouts in the pool, and some open water swims at Aquatic Park. I have been running to Warming Hut for 9 weeks in a row, and I have another fun series coming up.

Weekly Warming Hut 10k Run 

Sunday Swim at Aquatic Park Slideshow:
Untitled


1 comment:

Yolanda said...

Nice job,

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