Run Love Gut Check 10k

Fun group run put on by Fleet Feet Sports to raise funds for the Ethembeni school in South Africa. The gut check run is basically a bunch of hills! We did Fillmore, Alta Plaza, Vallejo stairs & Lombard. Glad I put in weekly hill runs on Divisadero this year! Sorry the pics are all out of order:

Afterward, they gave us mugs and served ice cream, coffee and hot chocolate and had a raffle. I tried the SOS also. They also had these new massage rollers called Addaday that worked really well.

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23andme and diving into the Deep Web

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