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Showing posts from June, 2014

See Jane Run 13.1

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This weekend I ran the See Jane Run 13.1 as part of my buildup for the SF Marathon. I've been trying to extend my pace runs and this gave me the perfect motivation to pick up the pace. No PR, but I was not pushing it that hard this time. My goal was comfortably hard, with emphasis on the comfortable. The course is fast and flat, though there is the possibility of heat and wind. The course was scenic, with lots of views of the bay. Start at Washington Park and finish at Crown Memorial State Beach in Alameda.
I rode my bike to Transbay Terminal and caught the 6am AC Transit "O" bus to get there. Got off on Webster and biked to the end of the street and made a left to Washington Park. There is bike parking by the athletic field. They had a fun 80's theme pre-race warmup and DJ. The race took off in waves with pacers, which makes a lot of sense for traffic and safety. I wonder why more races don't do this. I seeded myself in the second wave, estimating my time to …

Going Minimal: New Balance Minimus Review

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Here is a quick review of the New Balance minimal running shoes I have tried so far.

Trail 10v2 
Specs

439 miles - This is a good intro shoe if you're new to running without alot of cushion. I did a bunch of  short 1 mile runs in these to transition from regular trainers. I really like this shoe and it works as an everyday walking shoe also. They are sturdy and still holding up after 400 miles, I think I might be able to squeeze a few more miles out of it before the heel and toe wear completely off. They offer good traction on trails and wet sidewalk. I would definitely buy these again.

Hi-Rez

258 miles
Specs
This is the lightest shoe I have ever tried, and definitely need a transition period for these. It feels like  you are just wearing socks! I did the same long transition of running a bunch of 1 milers in these to get used to them until I was doing all my runs in them. I like what these shoes did for my balance and lower leg conditioning. My feet feel stronger. Also, it is so nic…